Happy Thanksgiving!! I made a workout for you all to enjoy this week. I know so many travel and have family over so do this workout as much as you can this week, but enjoy your family time too! You can grab some friends and family to complete it with you.
1st Course:
50 Mountain Climbers
15 Push-Ups
30 Second Wall Sit
2nd Course:
10 Alternating Lunges
10 Burpees
25 Crunches
3rd Course:
60 Second Straight Arm Plank
40 Butt Kicks
20 Squats
I hope you enjoyed your Thanksgiving and this workout!